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Beginner Friendly Alignment Yoga Sun. 7/11,10:00 / $10
This class is well-suited for those who are new to yoga, as well yogis who are interested in learning more about an alignment based practice. The class will be relatively gentle in nature, with cues offered for those seeking a deeper variation and more core engagement.
 Maggie Mowery is a certified Alignment Yoga instructor, as well as a certified Hatha Yoga instructor. She has been practicing yoga for over 20 years and teaching since 2017.
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